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10 Avocado Recipes for Babies and Toddlers

in Welcome To Darkside Forums (Forum Rules) Thu Mar 08, 2018 5:03 am
by Lonway Safety • 3 Posts

10 Avocado Recipes for Babies and Toddlers

Avocados have always been an integral part of my diet. Mainly because I’m Chilean, and well… it’s true, we Latin Americans LOVE our avocados!AdvertisementWhen my son began having solids, I was one excited mama. I still remember seeing his face when he first tasted pureed apples — it was priceless. I was very happy to see how well he responded to the foods I was giving him because it propelled me to come up with more combinations and recipes.Naturally, avocado was on my list of foods to give him, and as the months went by I would mix it with his other foods.Here are 10 different ways you can prepare and introduce avocado to your baby or toddler. Be warned, they WILL most likely love it and so will you!Avocado on Toast — A personal favorite! (as shown in picture above)One piece of lightly toasted breadHalf an avocado, mashed with forkAdd 1-2 teaspoons of milk for added moistureSpread on toast and cut into squares or stripsAvocado and BananaHalf an avocado, mashed with forkAdd 1-2 teaspoons of milk for added moistureWhole banana, mashedMix togetherScoop onto tray or baby bowl and enjoy!Avocado and AppleHalf an avocado,baby stores online, mashed with fork1/2 cup of unsweetened applesauce (or you can boil apples and put in processor)Juice from half a small limeMix all together in bowlScoop onto tray or baby bowl to eatAvocado YogurtHalf an avocado, mashed with fork1/2 cup of plain Greek yogurtMix all togetherBlend in processor for smoother consistencyServe as a sweet snack or toddler can dip crackers to eatAvocado and TilapiaHalf and avocado, mashed with fork1 filet of tilapia grilled or steamedMash tilapia with fork and mix with avocadoAdd a teaspoon of olive oilJuice from half a small limeAvocado and Pasta 1/2 cup of cooked pasta (your choice,baby bedding, but I like the twirly kind)Half an avocado, mashed with fork1 teaspoon of olive oil2 teaspoons of milkMix avocado with pasta and serve!Avocado, Rice and Cauliflower1/2 cup of cooked riceHalf an avocado, mashed with fork1/3 cup of steamed cauliflower, mashed with fork1 teaspoon of olive oilMix all in bowl breaking up with fork (or put in processor for a smoother consistency)Avocado and Chicken PureeBoil a breast of chickenCut into slices and coolPuree chicken in food processorAdd teaspoon of olive oilAdd half an avocadoBlend all together until desired consistency (for babies best to puree, for toddler can be chunkier)Avocado, White Beans and TurkeyHalf an avocado, mashed with fork1/3 cup of white canned beans, partially mashed1/3 cup cooked ground turkey (can be put in food processor if needed)2 teaspoons of milkMix all ingredients in bowl and serveAvocado and Tofu1/2 cup of tofuHalf an avocado, mashed with fork1 teaspoon of olive oilJuice from half a small limemix in bowl breaking up the tofu for chunky consistency (or blended in processor)¡Buen Provecho!TipsEach of these can be pureed for younger children in a food processor.Measurements can be amended as needed (more or less depending on age of child).If you make more to freeze,baby toys, make sure it is in an air tight container or bag and label with date.
http://forum.yasurgut.ru/viewtopic.php?f=7&t=48836&sid=1b88210de64d7e1a1de6b4a632a9b1f5
http://www.fluxbbchina.com/forum/viewtopic.php?pid=2500#p2500
http://forum.anbsoft.com/viewtopic.php?f=6&t=622391
http://like.pl/forum/viewtopic.php?f=4&t=8645

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